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Home About Us Group Schedule Gallery Blog Contact Us. About Us Polysthenics is a multi faceted exercise program; combining all forms of health, fitness and athletic training into one complete program. To leave your body without weaknesses, deficiencies or muscular imbalances. Polysthenics.com
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New Student Info Purchase your new Membership Special (7 Day for $17) online or at the studio. We always welcome new students of All Levels to the studio, here are a few guidelines to help you feel at home. Keep Practicing! Soreness after practice is normal and this is your body awakening. Nowyoga.net
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